Relax Melodies helps you sleep better and keep your stress in check with rich soundscapes, bedtime stories, gentle exercises, and meditations, all perfectly tuned to your needs.
Sounds and music
Create your very own soundscape from a selection of over 200 sounds and music crafted by our in-house sound gurus. Too tired to choose? Just select one of the many mixes created for you and drift off to sleep.
Examples of some of our sounds and music:
Nature sounds
ASMR sounds
White noise
Water sounds
Meditation music
Isochronic brainwaves
Solfeggio frequencies
Binaural beats
Healing music
3D sounds
Guided meditations
Let our guided meditation practices quiet your mind, or lead you gently and confidently to sleep. With a vast selection of lengths, our meditations are easy to fit into your busy day, with options for beginners and experts alike.
Meditations include:
Restful sleep
Stress and anxiety relief
Tinnitus relief
Yoga Nidra
Gratitude
Better sleep
Deep sleep
Napping
Dreams
Kids
Heart coherence
Couples exercises
Travel
Cooldown
Morning
Bedtime stories
Our bedtime stories voiced by award-winning narrators are designed to hold your attention just enough to quiet the noise and to help you fall asleep naturally.
Here are some of the genres in the app:
Fairytale
Mystery
Sci-fi
Fantasy
History
Kids
Journey
Myths and legends
Non-fiction
SleepMoves
Our gentle bedtime stretches were developed by top sleep experts to prepare your mind and body for the sleep they need. Select the program's length and follow the guided voice until you're fast asleep.
Also featuring:
Bedtime reminders: Set one every night to get more restful sleep
Timers: Stop the app after a set amount of time
Favorites: A section to add your favorite mixes
Playlist: Select your favorite content and create your sleep-inducing playlist
Smart Mix: Make distracting audio loops disappear and enjoy seamless sound mixes
Relax Melodies optionally integrates with the Health app to save your meditation sessions.